Balanced by Dina, Inc. 

Teacher Training 

Overview of Courses

631-492-0099

balancedbydina@gmail.com

Balanced by Dina, Inc. offers customized Pilates Teacher Training programs in:  

  • Mat Pilates

  • Reformer 

  • Tower 

  • Chair

  • Ladder Barrel

Why Balanced by Dina? 

* Balanced by Dina, Inc.’s Teacher Training programs are hosted in an intimate setting and comprehensively personalized.  Each course is specifically designed for course attendees to learn how to teach in varied group settings as well as individual private training. 

Dina is a Nationally Certified Pilates Instructor (NCPT 10303) and Body Worker and has been teaching Pilates for over 30 years.  She is extensively educated and trained in many areas of fitness and holds multiple certifications including Yoga, Personal Training, Spinning, and more. Dina was Manager of the Mind/Body program and the Reformer Studio program at Fitness Incentive in Babylon Village for 20+ years.  

Dina’s in-depth experience, knowledge and unique teaching technique and ability to connect with people of all walks of life makes her Teacher Training program even more special and successful.

BBD Teacher training is flexible, affordable and uniquely personalized and tailored to the attendees prior knowledge, experience and progress.  

Mat 1 Course  - (no pre-requisite requirements)

* 16 required in person hours (can attend virtually if needed)- these days and hours will be scheduled according to participant and trainers schedules and availability.

* Self study hours - logged (reviews and discussed)

  • 20 observation

  • 20 self-practice

  • 20 practice teaching (total 60 logged hours)

* Discussion & practice support 

* Suggested reading

* Includes materials,(manual, textbook) video links and virtual support 

* Practical “test out” in person or live virtual

* Group course pricing (3 or more participants) $975.00***    


Mat 2 Course - (BBD Mat 1 or equivalent)

* 10 required in person hours (can attend virtually if needed)- these days and hours will be scheduled according to participant and trainers schedules and availability.

* Self study hours - logged 

  • 10 Observation

  • 10 Self-practice

  • 15 teaching (total 35 logged hours)

* Discussion & practice support 

* Suggested reading

* Includes materials, video links and virtual support 

* Group course pricing (3 or more participants) $650.00***  

 Reformer 1 Course  - pre-requisite requirements: Completion of BBD Mat 1 Teacher Training course or comparable training and/or real life  prior PIlates mat teaching experience - 

* 16 required in person hours (can attend virtually if needed - must have access to a reformer if attending virtually)- these days and hours will be scheduled  according to participant and trainers schedules and availability.

* Self study hours - logged 

* Discussion & practice support 

* Suggested reading

* Includes all materials, video links and virtual support 

* Practical “test out” in person or live virtual

* Group course pricing (3 or more participants) $980.00***


Tower 1 Course  - pre-requisite requirements - Completion of BBD Mat 1 and Reformer 1 Teacher Training course or comparable training and/or proof of real life Pilates Mat  & Reformer teaching experience. 

* 10 required in person hours (can attend virtually if needed - must have access to a tower or similar apparatus if attending virtually)- these days and hours will be scheduled  according to participant and trainers schedules and availability.

* Self study hours - logged 

* Discussion & practice support 

* Suggested reading

* Includes manual and virtual support

* Practical “test out” in person or live virtual

* Group course pricing (3 or more participants) $650.00*** 


***Early bird pricing options are offered for each class

 Payment plans available ***

**Customized individual trainings available in all modalities***

🧘‍♂️all courses are open to change and customization as needed

🧘‍♂️Combination Equipment courses can be created and customized upon request and will be priced accordingly.  

🧘‍♂️In person courses are hosted at Balanced by Dina Studio in Babylon and can also be on site at a host studio

 * * prices may be subject to travel charges depending on distance to any host studio**


Upon completion of any course, attendees receive a BBD, Inc. Certificate of Completion certifying them as a qualified Pilates teacher in the completed module for both private and group classes. 

Balanced by Dina, Inc. school can be found in the National Pilates Certification Program drop down list and these credits can be used toward the NCPT exam.

Balanced by Dina, Inc. is a Silver Corporate member of the Pilates Method Alliance 

Balanced by Dina, Inc. will provide verbal and written references where needed for employment


Pilates Teacher Training